USING THE GEL PACK

For Cold Use:

• For first use, lay gel pack flat in the freezer for a minimum of two hours
• Insert gel pack into the sleeve of the lumbar support
• Apply the gel pack, in the lumbar support’s sleeve, no longer than 20 minutes at a time
• Store Gel pack in freezer for future use

For Hot Use:

WARNING: DO NOT OVERHEAT. DO NOT EXCEED 55 SECONDS

• Wrap the gel pack in a paper towel and place in the microwave
• Microwave for 35 seconds, remove and test the temperature
• If warmer temperature is desired, heat in the microwave for 10 seconds and test again until desired temperature is reached
• Microwaves do not heat evenly. Knead the heated pack to distribute the heated gel inside
• Always test the pack’s temperature to determine if it is comfortable. if the pack is too hot, allow it to cool before use
• Place the pack in the lumbar support’s sleeve before use

CAUTION

DO NOT apply gel pack directly to skin.

DO NOT use the pack for longer than 20 minutes at a time.

If the pack is uncomfortable during use, remove the pack immediately.